When I sit quietly, on my porch listening to the birds announce spring here on Vancouver Island, the peac...
Rosie is really sick. It started a few days ago with a bad fever and no sleep, to a cough and congestion,...
A Climate for Inner Change Todays piece is big and bold, confronting and triggering. And can also fe...
I wonder if we were all born sensitive. To people. To animals. To the trees and the wild flowers. To the...
I sit here watching the brilliant fire red leaves from the Japanese maple, light up my living...
I wonder what wander would bring?Yoga has led me to this very empowered place of understanding where life...
You don't need a church to pray.or a house for a place to call homeOr a job to do the workOr a yoga teach...
You know that feeling when your clinging to the outcome having to look a certain way. And you know how yo...
Allow me introduce you to my baby, Body Intelligence Yoga. As time means change and the days and years p...
I had yoga up on this pedestal for many years because it felt so important to who I was becoming and so e...
I have been thinking a lot about how my yoga practice has changed so much over the years as I reclaim mo...
I am a man. I grew up with sisters and a mother, yet the word period was something to be avoided, or mo...
