Mediation is my game changer...I might not always win but it definitely teaches me to be great sportsman!...
Ever wonder how personal hygiene and VanLife mix? This is a prime example of a day at the "spa". Kait...
Have you ever heard of the Chakras? Energy centres we have inside of our bodies, little spots that seem...
WTF happened yesterday? It was a flail and a busy run around day, I am learning that maybe it didn’t ...
Procrastination.Over the last couple of years I have learned some pretty weird tools. Not like a drill ...
This day was a good day. Started early on Dallas road in Victoria, involved some work, a few beac...
Kaitlin would never be able to write this herself, so I will.This video is Kaitlin trying her damnedest t...
Sometimes the only way out of a "bad" mood is by force. When all the self dialogue and self love in the...
Just watch the video....
Narration from the video:Christmas on the cliff, on the edge of sanity, love and adventure. Right here,...
Years ago, I had this idea, an idea I think I’m still trying to figure out. What if we aren’t going a...
Sometimes our students agree with us: a sample of testimonials from the last training in Campbell River, ...
