skip to Main Content

In balance online...

A FUN-ctional Movement Journey

The In Balance Online experience is all about a FUNctional movement based practice to enrich and enlighten your life from your own home. Exercise Physiologist and Yoga Therapist Kaitlin Armstrong has developed Body Intelligence with your unique body in mind. Once inside you will have access to 100+ yoga/movement practice, meditation, lifestyle and educational videos, with more being added regularly. Learn more about the In Balance Online Experience below

yoga_lifer

Get your first 2 weeks for only $2...

In Balance Lifer account access

Once signed up you will have instant access to In Balance yoga/movement practice, guided meditation, lifestyle and educational videos. Those who participate in an In Balance Teacher Training will receive access to continually changing and ongoing education from Kaitlin and have the ability to keep in touch with her and other In Balance Leaders.

Lifer access

(All you'll ever need)

100+ Yoga & Meditation Video Practices
100+ yoga & meditation video practices
Access To Free Webinars With Kaitlin
Access to free webinars with Kaitlin
On The Road Lifestyle Blog
On the road lifestyle blog
Yoga, Health & Wellness Education
Yoga, health & wellness education
Games: Where In The World Is Kaitlin Meditating?
Games: Where in the world is Kaitlin Meditating?
$2 Of Your $12 Membership Fee Goes To One Of Our Select Charities In Need
$2 of your $12 membership fee goes to one of our select charities in need
First To Know: Special Events, Retreats, Workshops & In Balance Products
First to know: special events, retreats, workshops & In Balance products

TT access

(Teacher Training participants)

Dedicated “In Community” Social Section For All Teacher Training Participants
Dedicated “In Community” social section for all Teacher Training participants
100+ Yoga & Meditation Video Practices
100+ yoga & meditation video practices
Access To Free Webinars With Kaitlin
Access to free webinars with Kaitlin
On The Road Lifestyle Blog
On the road lifestyle blog
Yoga, Health & Wellness Education
Yoga, health & wellness education
Games: Where In The World Is Kaitlin Meditating?
Games: Where in the world is Kaitlin Meditating?
$2 Of Your $12 Membership Fee Goes To One Of Our Select Charities In Need
$2 of your $12 membership fee goes to one of our select charities in need
First To Know: Special Events, Retreats, Workshops & In Balance Products
First to know: special events, retreats, workshops & In Balance products

In Balance video series

What to expect when you create an account...

Body Intelligence Yoga & Movement...

100+ videos at your finger tips

We have developed multiple ways for you to bring In Balance home through these video categories:

The Body Intelligence Series: 6 categories of practices based on the In Balance FUN-damentals.

Where in the World is Kaitlin Meditating: Guided meditations from abroad and the tools to find Kaitlin!

The Oily Life: Education and how-to videos about essential oils in your practice and throughout your life.

FUN-damentals: Educational and fun videos to deliver the ideas of Body Intelligence and what In Balance strives to bring to the yoga/movement world.

There are many more videos included in our “Love Notes From The Road Journal” and our social media channels