In balance online...
A FUN-ctional Movement Journey
The In Balance Online experience is all about a FUNctional movement based practice to enrich and enlighten your life from your own home. Exercise Physiologist and Yoga Therapist Kaitlin Armstrong has developed Body Intelligence with your unique body in mind. Once inside you will have access to 100+ yoga/movement practice, meditation, lifestyle and educational videos, with more being added regularly. Learn more about the In Balance Online Experience below
Get your first 2 weeks for only $2...
In Balance Lifer account access
Once signed up you will have instant access to In Balance yoga/movement practice, guided meditation, lifestyle and educational videos. Those who participate in an In Balance Teacher Training will receive access to continually changing and ongoing education from Kaitlin and have the ability to keep in touch with her and other In Balance Leaders.
(All you'll ever need)
(Teacher Training participants)
In Balance video series
What to expect when you create an account...
Body Intelligence Yoga & Movement...
100+ videos at your finger tips
We have developed multiple ways for you to bring In Balance home through these video categories:
The Body Intelligence Series: 6 categories of practices based on the In Balance FUN-damentals.
Where in the World is Kaitlin Meditating: Guided meditations from abroad and the tools to find Kaitlin!
The Oily Life: Education and how-to videos about essential oils in your practice and throughout your life.
FUN-damentals: Educational and fun videos to deliver the ideas of Body Intelligence and what In Balance strives to bring to the yoga/movement world.
There are many more videos included in our “Love Notes From The Road Journal” and our social media channels