Hip Openers & Closers Exercises
This Party In Your Pants practice is all about turning on your inner and outer thigh muscles. No Essential Oils used in this class. You may want 1 or 2 blocks and a blanket or sit cushion for this class.
This Party In Your Pants practice is all about turning on your inner and outer thigh muscles. No Essential Oils used in this class. You may want 1 or 2 blocks and a blanket or sit cushion for this class.