Do you like to dance? If you are a man who grew up in the world I did, chances are your answer is...
I had yoga up on this pedestal for many years because it felt so important to who I was becoming and so e...
If I could only say I’ve learned one thing having a hardcore yogi as a partner it would be this:You can...
There is a trick to this. There is a way to navigate the yogic world undetected. Almost like I fit in...
Ever wonder how personal hygiene and VanLife mix? This is a prime example of a day at the "spa". Kait...
Have you ever heard of the Chakras? Energy centres we have inside of our bodies, little spots that seem...
WTF happened yesterday? It was a flail and a busy run around day, I am learning that maybe it didn’t ...
We like Tofino BC. There is surf, sun (sometimes) and beautiful nature which seems to engulf you. We ...
Procrastination.Over the last couple of years I have learned some pretty weird tools. Not like a drill ...
What is a yoga husband?It’s a dude, who’s partner is a yogi and who has learned or changed because of...
Sometimes the only way out of a "bad" mood is by force. When all the self dialogue and self love in the...
Just watch the video....
