Yoga practice:Explore, practice & repeat. Categories:All CategoriesGeneral halfwayMed Meditation Oily Life Practice Workplace Series:All SeriesCore #1 Core Concepts Downside Up Fun Essential Oils FUN-damentals Lengthen #1 Lengthen Your Sprine - Lengthen Your Life Meditation Mindful Movement Optimal Office Party #1 Party In Your Pants Styles:All StylesBody Intelligence Series Core Concepts FUN-damentals Lengthen Spine Oily Life One Off Classes optimal office Sort Descending Tummy Time – Baby StepsIt's Tummy Time, literally. Inspired by our baby R...Duration: 12m 44sYour Body is Bio-Intelligent – FUN-damental #1We are biological beings, not mechanical. What mig...Duration: 7m 45sListen to Your Body Practice **Click here to sign up for unlimited access to...Series: Core ConceptsDuration: 52m 55sSide Body Party PracticeSeries: Lengthen Your Sprine - Lengthen Your LifeDuration: 25m 10sSide Body Party FoundationsSeries: Lengthen Your Sprine - Lengthen Your LifeDuration: 11m 45sHippy Hippy Shake PracticeSeries: Party In Your PantsDuration: 30m 45sHippy Hippy Shake FoundationsSeries: Party #1Duration: 10m 42sBack Body Bad Ass PracticeSeries: Lengthen Your Sprine - Lengthen Your LifeDuration: 39m 51sBack Body Bad Ass FoundationsSeries: Lengthen #1Duration: 9m BackYard BoogieJoin me for this early Spring (emphasis on early.....Series: Party #1Duration: 35m 18sMotion Like The Ocean PracticeSeaweed and Jellyfish rejoice! This class will hel...Series: Core ConceptsDuration: 23m 22sMotion Like The Ocean FoundationsGet your jellyfish on! Here you will learn why we ...Series: Core #1Duration: 18m 2sFun Fluid FlowThis Eion Finn inspired fluid flow is an amazing w...Series: Core #1Duration: 14m 51sHydration Station PracticeWhen we sit all day our fascia gets dried out like...Series: Core ConceptsDuration: 34m 6sHydration Station FoundationsThis is the foundations leading to a more fluid ph...Series: Core #1Duration: 5m 30sAnatomical Neutral ExercisesA Core Concepts Class focused on finding Anatomica...Series: Core ConceptsDuration: 11m 39sAnatomical Neutral IntroA Core Concepts Class focused on finding Anatomica...Series: Core ConceptsDuration: 2m 33sSquat A Lot PracticeThis Party In Your Pants Practice is all about fir...Series: Party In Your PantsDuration: 28m 16sAss-ymmetrical IntroA practice dedicated to your booty and the major m...Series: Party In Your PantsDuration: 1m 33sAss-ymmetrical PracticeA practice dedicated to your booty and the major m...Series: Party In Your PantsDuration: 29m 21sHip Openers & Closers PracticeThis Party In Your Pants practice is all about tur...Series: Party In Your PantsDuration: 36m 20sPrime Spine Play Time PracticeThis Lengthen Your Spine, Lengthen Your Life pract...Series: Lengthen Your Sprine - Lengthen Your LifeDuration: 20m 51sPrime Spine Play Time IntroThis Lengthen Your Spine, Lengthen Your Life pract...Series: Lengthen Your Sprine - Lengthen Your LifeDuration: 1m 31sForgiveForgive Blend brings you back to Love AlwaysSeries: Essential OilsDuration: 1m 20sMotivateMotivate Blend will help bring the spine back to y...Series: Essential OilsDuration: 1m 26sEasy AirBreathe in the Easy Air Blend to find yourself gro...Series: Essential OilsDuration: 1m 55sDecompression Breathing ExercisesA Core Concepts Class centered in learning Uddiyan...Series: Core ConceptsDuration: 11m 35sDecompression Breathing PracticeA Core Concepts Class centered in learning Uddiyan...Series: Core ConceptsDuration: 14m 42sWhat Is Body Intelligence Yoga?Let Kaitlin explain to you why she is so excited a...Series: Core ConceptsDuration: 3m 15sDecompression Breathing IntroA Core Concepts Class centered in learning Uddiyan...Series: Core ConceptsDuration: 1m 6sJasmineJasmine Essential Oil is transformativeSeries: Essential OilsDuration: 1m 12sLoveland Bluff One OffThis is a solo practice at the lake. FUN-tional, f...Series: Core ConceptsDuration: 17m 4sHead-stand IntroThis Downside Up Fun practice is all about "Head"-...Series: Downside Up FunDuration: 2m 7sHead-stand ExercisesThis Downside Up Fun practice is all about "Head"-...Series: Downside Up FunDuration: 8m 26sHead-stand PracticeThis Downside Up Fun practice is all about "Head"-...Series: Downside Up FunDuration: 29mTwist, So You Don’t Shout IntroThis Lengthen Your Spine, Lengthen Your Life Pract...Series: Lengthen Your Sprine - Lengthen Your LifeDuration: 2m 20sTwist, So You Don’t Shout ExercisesThis Lengthen Your Spine, Lengthen Your Life Pract...Series: Lengthen Your Sprine - Lengthen Your LifeDuration: 5m 11sTwist, So You Don’t Shout PracticeThis Lengthen Your Spine, Lengthen Your Life Pract...Series: Lengthen Your Sprine - Lengthen Your LifeDuration: 21m 18sI Like To Move It…in 3D IntroThis Party In Your Pants practice is focused on us...Series: Party In Your PantsDuration: 2m 29sI Like To Move It…in 3D PracticeThis Party In Your Pants practice is focused on us...Series: Party In Your PantsDuration: 33m 36sI Like To Move It…in 3D ExercisesThis Party In Your Pants practice is focused on us...Series: Party In Your PantsDuration: 14m 4sCa-Claw to Crow IntroThis Downside Up Fun practice is all about the fou...Series: Downside Up FunDuration: 1m 35sCa-Claw to Crow ExercisesThis Downside Up Fun practice is all about the fou...Series: Downside Up FunDuration: 8m 46sCa-Claw to Crow PracticeThis Downside Up Fun practice is all about the fou...Series: Downside Up FunDuration: 29m 48sPeace Up ExercisesThis Mindful Movement practice is focused on using...Series: Mindful MovementDuration: 6m 58sPeace Up PracticeThis Mindful Movement practice is focused on using...Series: Mindful MovementDuration: 34m 43sPeace up IntroThis Mindful Movement practice is focused on using...Series: Mindful MovementDuration: 2m 27sShout Out To Your Shoulders IntroDownside Up Fun Class geared towards giving your s...Series: Downside Up FunDuration: 1m 12sShout Out To Your Shoulders ExercisesDownside Up Fun Class geared towards giving your s...Series: Downside Up FunDuration: 8m 31sShout Out To Your Shoulders PracticeDownside Up Fun Class geared towards giving your s...Series: Downside Up FunDuration: 22m 37sDon’t Park Your Power IntroThis Moving in 3D practice will show you the inner...Series: Core ConceptsDuration: 1m 54sDon’t Park Your Power ExercisesThis Moving in 3D practice will show you the inner...Series: Core ConceptsDuration: 6m Don’t Park Your Power PracticeThis Moving in 3D practice will show you the inner...Series: Core ConceptsDuration: 23m 29sSide Bending IntroThis Lengthen Your Spine, Lengthen Your Life Pract...Series: Lengthen Your Sprine - Lengthen Your LifeDuration: 1m 30sSide Bending ExercisesThis Lengthen Your Spine, Lengthen Your Life Pract...Series: Lengthen Your Sprine - Lengthen Your LifeDuration: 8m 57sSide Bending PracticeThis Lengthen Your Spine, Lengthen Your Life Pract...Series: Lengthen Your Sprine - Lengthen Your LifeDuration: 21m 24sBack Bending Bliss PracticeThis Lengthen Your Spine, Lengthen Your Life Pract...Series: Lengthen Your Sprine - Lengthen Your LifeDuration: 19m 28sBack Bending Bliss ExercisesThis Lengthen Your Spine, Lengthen Your Life Pract...Series: Lengthen Your Sprine - Lengthen Your LifeDuration: 10m 10sBack Bending Bliss IntroThis Lengthen Your Spine, Lengthen Your Life Pract...Series: Lengthen Your Sprine - Lengthen Your LifeDuration: 2m 3sOrient to Ease IntroUsing our sense of sight we can relax our nervous ...Series: Mindful MovementDuration: 2m 10sOrient to Ease ExercisesUsing our sense of sight we can relax our nervous ...Series: Mindful MovementDuration: 8m 27sOrient to Ease PracticeUsing our sense of sight we can relax our nervous ...Series: Mindful MovementDuration: 28m 5sHippy Hippy Shake IntroOpen those hips and shake that thang! This Party I...Series: Party In Your PantsDuration: 1m 54sHippy Hippy Shake ExercisesOpen those hips and shake that thang! This Party I...Series: Party In Your PantsDuration: 9m 4sSquat A Lot IntroThis Party In Your Pants Practice is all about fir...Series: Party In Your PantsDuration: 1m 37sSquat A Lot ExercisesThis Party In Your Pants Practice is all about fir...Series: Party In Your PantsDuration: 10m 41sAnatomical Neutral PracticeA Core Concepts Class focused on finding Anatomica...Series: Core ConceptsDuration: 27m 29sAss-ymmetrical ExercisesA practice dedicated to your booty and the major m...Series: Party In Your PantsDuration: 8m 39sHippy Hippy Shake PracticeOpen those hips and shake that thang! This Party I...Series: Party In Your PantsDuration: 30m 45sHip Openers & Closers IntroThis Party In Your Pants practice is all about tur...Series: Party In Your PantsDuration: 1m 13sHip Openers & Closers ExercisesThis Party In Your Pants practice is all about tur...Series: Party In Your PantsDuration: 5m 9sPrime Spine Play Time ExercisesThis Lengthen Your Spine, Lengthen Your Life pract...Series: Lengthen Your Sprine - Lengthen Your LifeDuration: 8m 3sFUN-ctional MovementThe In Balance FUN-damentalsDuration: 3m 41sMoving in 3DThe In Balance FUN-damentalsSeries: FUN-damentalsDuration: 2m 14sSitting is the New SmokingThe In Balance FUN-damentalsDuration: 1m 51sPassive vs. Active MobilityThe In Balance FUN-damentalsDuration: 3m 44sEssentially Breathing PracticeUsing Essential Oils in this Mindful Movement Prac...Series: Mindful MovementDuration: 28m 1sEssentially Breathing IntroUsing Essential Oils in this Mindful Movement Prac...Series: Mindful MovementDuration: 1m 27sEssentially Breathing ExercisesUsing Essential Oils in this Mindful Movement Prac...Series: Mindful MovementDuration: 8m 55s
