I had yoga up on this pedestal for many years because it felt so important to who I was becoming and so e...
If I could only say I’ve learned one thing having a hardcore yogi as a partner it would be this:You can...
There is a trick to this. There is a way to navigate the yogic world undetected. Almost like I fit in...
Ever wonder how personal hygiene and VanLife mix? This is a prime example of a day at the "spa". Kait...
Have you ever heard of the Chakras? Energy centres we have inside of our bodies, little spots that seem...
WTF happened yesterday? It was a flail and a busy run around day, I am learning that maybe it didn’t ...
We like Tofino BC. There is surf, sun (sometimes) and beautiful nature which seems to engulf you. We ...
Procrastination.Over the last couple of years I have learned some pretty weird tools. Not like a drill ...
Sometimes the only way out of a "bad" mood is by force. When all the self dialogue and self love in the...
Years ago, I had this idea, an idea I think I’m still trying to figure out. What if we aren’t going a...
Sometimes our students agree with us: a sample of testimonials from the last training in Campbell River, ...
With some of our good friends still living in NYC, we decided to take the time to head-on over to the "ot...
