FUN-damentals:Bringing In Balance FUN-damentals & education to life.Learn the ins and outs of Body Intelligence and use Kaitlin’s background as a Kinesilogist and Exercise Physiologist to learn why she is so passionate about you and your body. Sort Ascending Passive vs. Active MobilityThe In Balance FUN-damentalsDuration: 3m 44sSitting is the New SmokingThe In Balance FUN-damentalsDuration: 1m 51sMoving in 3DThe In Balance FUN-damentalsSeries: FUN-damentalsDuration: 2m 14sFUN-ctional MovementThe In Balance FUN-damentalsDuration: 3m 41sAnatomical NeutralThe In Balance FUN-damentalsDuration: 2m 2sWhat Is Body Intelligence Yoga?Let Kaitlin explain to you why she is so excited a...Series: Core ConceptsDuration: 3m 15sYour Body is Bio-Intelligent – FUN-damental #1We are biological beings, not mechanical. What mig...Duration: 7m 45sFUN-ctional Curiosity – Body Intelligence FUN-damental #2Being Curious is not just for the cat. When we can...Series: FUN-damentalsDuration: 3m 50sPower Up The Deep Core Line – Body Intelligence FUN-damental #5Stand in your power, feel your Deep Core Line as t...Series: FUN-damentalsDuration: 7m 51sROM Rules of Respiration – Body Intelligence FUN-damental #7Our breath and our nervous system are fully integr...Series: FUN-damentalsDuration: 9m 25sAsymmetrically In Balance – FUN-datmental #9We are not balanced beings, whether we want to adm...Series: FUN-damentalsDuration: 11m 8sFree the Energy: Movement is Going to Move It – FUN-damental #10Sitting is the new smoking. It's been proven that ...Series: FUN-damentalsDuration: 6m 23sNeck and Shoulders TidbitEase that shoulder tension from workSeries: FUN-damentalsDuration: 32sWaking Up the Backline TidbitJust because we are sitting on our backside, doesn...Series: FUN-damentalsDuration: 1m 52s