Practice Yoga with Kaitlin Armstrong

We all want to get out what we want to say, that is part of the glory of conversation. When we focus on what we want to say rather than listen intentionally to those we are in conversation with we will undoubtedly miss out of some of the magic. Today let’s try to intentionally listen to those around us and in turn we will all feel heard and cared for. You never know what you are missing, or what you may agree to if you are not taking the time to let in what those around you have to say.[/vc_column_text][/vc_column][/vc_row]