Practice Yoga with Kaitlin Armstrong

When we eat slower and take the time to love the fuel we are about to put into our body something amazing happens. The food just tastes better! We are so lucky to have the ingredients we have and food from around the world, I think it’s only fair we take the time to count those blessings and let it nourish us as it is intended to.[/vc_column_text][/vc_column][/vc_row]

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