Teacher Training Nelson, BC 2019

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Mountain Waters Retreat, Nelson, BC.

Aug 9-23th 2019

Step into your most playful, alive and authentic self. Live your life from your whole heart.

Hello my friends,

We are so pumped to have your amazing self on this exciting journey… #BOLDAHEAD!!!In Balance Yoga “leadership” training is rooted in humility and authenticity as a way of encouraging you to remain a student of life always and to lead from that place.  We want to empower the heart forward teacher inside of you to share your passion from you personal life experiences and from the innate wisdom of your unique body.  Join Kaitlin Armstrong, and Shannon Cluff on a 2 week Yoga journey that explores Body Intelligence Yoga and Heart Forward Leadership as applied to teaching the practice of yoga in a modern way. Gain a meaningful connection in FUN-ctional anatomy and body-mind movement practices that encourages a humble listening to your unique biomechanics and inspires a deeper understanding of how your posture provides important information about your thoughts, attitudes and beliefs.  Lets dive into the yoga teachings in a way that has real meaning to your everyday roles and responsibilities so that you can always show up the best version of yourself.  Lets be ourselves and see what we can do from there!!!

With love and gratitude

-Kaitlin Armstrong

Kaitlin Armstrong

 

Kaitlin Armstrong is a Kinesiologist that loves to share her passion for FUNctional movement and as an anatomy geek, she is fascinated by the teachings of her body. She encourages her students to cultivate an intimate relationship with their unique physical landscape to better understand the mental and emotional fabrics of their life experiences and how to reengineer a version of body and mind that supports lifelong freedom and joy.

 

Shannon is a mother, a meditator, a dancer, a movement teacher and the Health and Wellness Director for The Hive Yoga and Fitness. She has been leading yoga, Pilates and meditation classes for 15 years in Vancouver, as well as teacher trainings and mentorship programs all over the lower mainland. Her experience and training is in theatre, dance, functional movement, studio management, business consulting and raising her 9 year old son Jude. She has a passion for supporting new teachers to reach their goals and to get up on their feet and start teaching. She believes that we teach to understand, that service is a form of love and that we lead others in order to learn about ourselves.

A Day in the life in Nelson:

630am: Meditation and Yoga Practice

8am: Breakfast

9am: Lecture

1130am Yoga Practice

1230-1pm: Lunch

230pm Hike to beach and lecture with swim breaks or outside lecture under a tree

530pm Free time to play or rest

630pm: Dinner

730pm: Circle, Gentle Practice and/or Meditation

930-10pm: Bed time

**Prices Include 14 days accommodations and food**

200hr Certified Teacher Training  $4250 + GST

150hr Yoga Immersion $3550 + GST