FUN-damentals:Bringing In Balance FUN-damentals & education to life.Learn the ins and outs of Body Intelligence and use Kaitlin’s background as a Kinesilogist and Exercise Physiologist to learn why she is so passionate about you and your body. Sort Descending Waking Up the Backline TidbitJust because we are sitting on our backside, doesn...Series: FUN-damentalsDuration: 1m 52sNeck and Shoulders TidbitEase that shoulder tension from workSeries: FUN-damentalsDuration: 32sFree the Energy: Movement is Going to Move It – FUN-damental #10Sitting is the new smoking. It's been proven that ...Series: FUN-damentalsDuration: 6m 23sAsymmetrically In Balance – FUN-datmental #9We are not balanced beings, whether we want to adm...Series: FUN-damentalsDuration: 11m 8sROM Rules of Respiration – Body Intelligence FUN-damental #7Our breath and our nervous system are fully integr...Series: FUN-damentalsDuration: 9m 25sPower Up The Deep Core Line – Body Intelligence FUN-damental #5Stand in your power, feel your Deep Core Line as t...Series: FUN-damentalsDuration: 7m 51sFUN-ctional Curiosity – Body Intelligence FUN-damental #2Being Curious is not just for the cat. When we can...Series: FUN-damentalsDuration: 3m 50sYour Body is Bio-Intelligent – FUN-damental #1We are biological beings, not mechanical. What mig...Duration: 7m 45sWhat Is Body Intelligence Yoga?Let Kaitlin explain to you why she is so excited a...Series: Core ConceptsDuration: 3m 15sAnatomical NeutralThe In Balance FUN-damentalsDuration: 2m 2sFUN-ctional MovementThe In Balance FUN-damentalsDuration: 3m 41sMoving in 3DThe In Balance FUN-damentalsSeries: FUN-damentalsDuration: 2m 14sSitting is the New SmokingThe In Balance FUN-damentalsDuration: 1m 51sPassive vs. Active MobilityThe In Balance FUN-damentalsDuration: 3m 44s