The Body Intelligence
To become our best selves we need a foundation
Our breath and our nervous system are fully integrated. If we can learn to learn from them as a team, we may just find ourselves more calm, confident and able in our practice.
Being Curious is not just for the cat. When we can live in a way that empowers our playful and curious bodies, we will find out just how amazing we really are. Let’s get outside, let’s play and be the…